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Exercise

15 posts
EExercise
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    4 Exercises to Lose Chubby Cheeks and Get a Defined Face

    • byHereWere
    • October 26, 2023
    When it comes to exercise, we often neglect our face. Cheeks, like any other part of our body,…
    EExercise
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      5 Exercises to Reshape Your Jawline Without a Surgeon

      • byHereWere
      • October 25, 2023
      We usually pay a lot of attention to our bodies when it comes to exercise, but we forget…
      EExercise
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        5 Simple Yoga Poses to Help Make You as Calm as an Indian Guru

        • byHereWere
        • June 13, 2023
        Stress can be a reason for many problems. For example, 37% of people who experience stress say they…
        EExercise
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          3 Exercises That Can Help You Burn Tons of Calories, Even While Watching TV

          • byHereWere
          • June 13, 2023
          It seems that it is not possible to burn calories effectively while watching TV, but this is not…
          EExercise
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            4 Foods That Can Harm You If You Eat Them at the Wrong Time

            • byHereWere
            • June 13, 2023
            Today, the average person in the US consumes about 20% more calories than their ancestors did a century…
            EExercise
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              5 Simple Eye Exercises to Restore Clear Vision

              • byHereWere
              • June 8, 2023
              Every day we read and see a lot of information. This puts an almost constant strain on our…
              EExercise
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                6 Exercises You Can Do If You’ve Only Got 10 Free Minutes a Day

                • byHereWere
                • June 2, 2023
                You may feel like there isn’t enough time in the day to exercise, especially if you’re very busy…
                EExercise
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                  4 Ways to Lose Weight That Have Nothing to Do With Diet or Exercise

                  • byHereWere
                  • May 24, 2023
                  When it comes to losing weight, we always imagine women who have to eat kilos of fruit and…
                  EExercise
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                    A Simple Workout That Can Transform Your Entire Body in One Month

                    • byHereWere
                    • May 24, 2023
                    We all want to see healthy, toned, and beautiful bodies when we look in the mirror. If you…
                    EExercise
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                      3 Fat-Burning Workouts That Are Perfect for Beginners

                      • byHereWere
                      • May 21, 2023
                      In the experience of a physical trainer, about 90% of people who join a gym leave within the…
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