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What Will Happen to Your Body If You Start Eating 3 Dates Every Day for a Week

  • byHereWere
  • May 30, 2023
Although dates are not considered a superfood, they are very close to being one. They offer so many…
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1Health
6 Ways to Use Aloe Vera That Сan Make Your Life Easier
  • byHereWere
2Exercise
4 Ways to Lose Weight That Have Nothing to Do With Diet or Exercise
  • byHereWere
3Exercise
A Simple Workout That Can Transform Your Entire Body in One Month
  • byHereWere
HHealth
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    6 Ways to Use Aloe Vera That Сan Make Your Life Easier

    • byHereWere
    • May 30, 2023
    Aloe vera has been known for its healing properties for thousands of years. It is made up of…
    EExercise
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      4 Ways to Lose Weight That Have Nothing to Do With Diet or Exercise

      • byHereWere
      • May 24, 2023
      When it comes to losing weight, we always imagine women who have to eat kilos of fruit and…
      EExercise
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        A Simple Workout That Can Transform Your Entire Body in One Month

        • byHereWere
        • May 24, 2023
        We all want to see healthy, toned, and beautiful bodies when we look in the mirror. If you…
        EExercise
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          3 Fat-Burning Workouts That Are Perfect for Beginners

          • byHereWere
          • May 21, 2023
          In the experience of a physical trainer, about 90% of people who join a gym leave within the…
          HHealth
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            5 Tips to Lose Weight Fast, Even If You’re a True Lazybones

            • byHereWere
            • May 21, 2023
            How many times do we start by saying we’re going on a diet “next Monday” or just before…
            EExercise
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              4 Effective Breathing Exercises That’ll Help You Lose Belly Fat

              • byHereWere
              • May 19, 2023
              Pranayama, the term denoting awareness of the breath, is derived from the Sanskrit word ‘prana’, meaning ‘life force’,…
              EExercise
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                3 Exercises to Relieve Back Pain in 10 Minutes

                • byHereWere
                • May 5, 2023
                About 54% of people complain of having some type of back pain. 26% of these people accepted that…
                EExercise
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                  5 Light Fat-Burning Exercises You Can Do Right in Bed

                  • byHereWere
                  • May 5, 2023
                  When we think about working out, we assume we need to go to the gym, but you can…
                  EExercise
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                    3 Effective Exercises for Middle-Aged Women

                    • byHereWere
                    • May 5, 2023
                    The beginning of the ’40s is a turning point in our lives. According to Ken Fox, Professor of…
                    EExercise
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                      4 Stretches You Can Do at Home to Burn Fat

                      • byHereWere
                      • May 5, 2023
                      When it comes to losing weight, many of us believe that this is only possible through intense cardiovascular…
                      Recent Posts
                      • What Will Happen to Your Body If You Start Eating 3 Dates Every Day for a Week
                      • 6 Ways to Use Aloe Vera That Сan Make Your Life Easier
                      • 4 Ways to Lose Weight That Have Nothing to Do With Diet or Exercise
                      • A Simple Workout That Can Transform Your Entire Body in One Month
                      • 3 Fat-Burning Workouts That Are Perfect for Beginners
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