Where do large pores come from? To hide them, women do their best. It’s all a matter of finding the right foundation, foundation, powders, matte products, looking in the mirror every hour, washing off your makeup at night, and repeating it all the next day. In addition to makeup, scrubs and masks are also used. However, to solve the problem of enlarged pores on the skin, you must choose an integrated approach. In this article, we will tell you all about how to do this.
We found out why pores look large and what causes oily shine on your skin. We also collected recommendations on how to make pores look smaller without spending money on products and procedures that don’t really work.
What Causes Large Pores and What to Do With Them
The pores of the skin produce an oily substance called sebum. It is necessary to keep the skin hydrated and saturated with oxygen. It also helps absorb the healthy ingredients in cosmetics. But if the skin produces too much sebum and is not properly cared for, the pores get dirty and enlarged, which can lead to acne.
The main reasons for large pores:
- Excess production of sebum. This can be due to poor diet, stress, exposure to sunlight without sunscreen, the wrong type of skincare, or comedogenic cosmetics
- A decrease in elasticity. With age, collagen production declines, skin becomes less elastic, and pores appear larger. The damage caused by exposure to sunlight also leads to the destruction of collagen.
- Genes. Scientists have found that the pores of Asian women do not change much with age, but the pores of Indian women get larger. You can’t change your genes, but by changing your approach to skincare and eating, you can help improve the appearance of your skin.
What can be done:
- Decreases sebum production. Rethink your diet, your skincare procedures, and the ingredients in your cosmetics.
- Protect your skin from collagen destruction by wearing sunscreen every day.
- It stimulates or enlarges two pores to cleanse, hydrate, and use non-comedogenic cosmetics regularly.
Good Food
Either oily ficou face just 1 hour later or morning treatment, perhaps because its skin produces a lot of sebum.
What you can do:
- Decrease the number of carbs you eat. Sugar, white rice, white rice, and other foods with a high glycemic index, such as Casca, produce more sebum and block pores, which can cause acne.
- Add herbs and spices to your food. Cinnamon, oregano, crave, ginger and some impede processes that increase the growth of skin and decrease elasticity.
- Drink green tea. Contém polyphenols decrease the production of sebum and help reduce acne.
- Eat more fish and vegetables. They decrease the likelihood of acne.
Clearing and Moisturizing
To flake off enlarged pores, hydrate and clean twice a day. The remains of cosmetics, dead skin cells and will block pores, or that generally raise a skin rash.
After cleaning the skin, it is necessary to moisturize or product that protects against ultraviolet light, protects, loses its moisture and helps to preserve its elasticity.
What you should do:
- Use peels that contain salicylic acid (1%) or glycolic or lactic acid (2-5%) because they stimulate cell regeneration and help keep pores clean.
- Don’t use scrubs. Abrasive particles can damage the skin and cause inflammation that can increase or dilate two pores.
- Use gels to cleanse your face. Gels are much better for oily skin than lotions.
- Don’t wash your face with regular soap. The acidity of soap is 8-10 on the pH scale, so it can destroy the skin’s protective layer, which will lead to increased sebum production. You can use products with a pH not higher than 5.5.
- Wash your face sometime between 12 PM to 4 PM if you can. At this time of day, the skin produces sebum very actively, which is why we often notice a greasy glow in the middle of the day.
- Use sunscreen because otherwise the UV light will destroy the collagen in your skin and make it less elastic.
- Use a water-based cream or gel as they moisturize your skin without blocking your pores.
Choose Safe Cosmetics
Cosmetics are comedogenic if they contain ingredients that can block pores, such as wax, oils, talc, and other similar components. Skin with enlarged pores requires cosmetics that reduce sebum production.
Useful components in cosmetics:
- Nordihyroguaiaretic acid, NDGA and sarcosine. They reduce the production of sebum.
- Niacinamide, zinc gluconate, zinc sulfate, caffeine, biotin, and Enantia chlorantha bark extract. They all regulate the function of the sweat glands.
It’s better not to buy cosmetics that contain:
- Talc blocks pores. It is better to use mineral-based products.
- Alcohol dries out the skin and disrupts the natural process of removing dead skin cells.
- Mineral oil for being an inexpensive and easy comedogenic component of many cosmetic products.
