Stretch marks are generally associated with pregnancy, but they can actually develop in a variety of situations, such as rapid weight gain or loss, weight lifting, or if a person has a hormonal imbalance or certain diseases.
These marks are unlikely to go away completely on their own. However, there are some natural ways to make them disappear more quickly.
We have put together eight natural tips that are really effective for removing stretch marks. Instead of spending a lot of money on expensive stretch mark creams, try these natural remedies for your skin!
Eight Natural Tips
1. Drink Plenty of Water
It is very important to stay hydrated! If you drink enough water, your skin will be soft and more elastic. Water keeps skin hydrated, while dry skin tends to be more prone to stretch marks, scars, and wrinkles. Studies show that it is important to drink 8 to 9 glasses of water a day.
2. Apply Lemon Juice
The vitamin C found in lemons stimulates the development of collagen, making the skin more elastic. Lemon juice is also naturally acidic and therefore quickly removes dead skin cells. It is effective in lightening the color of stretch marks and speeds up the fading process.
How to use:
Rub the lemon juice on the areas of the skin affected by stretch marks and leave it to act for about 10 minutes. Then wash off with lukewarm water.
3. Use Aloe Vera
Aloe vera is a natural skin healer. It is one of the most powerful plants that Mother Earth has to offer. Its antioxidants repair damaged skin cells and restore skin tissue. It is also rich in collagen, which makes the skin smoother and more elastic.
How to use:
If you’ve never tried aloe vera before, apply a small amount of its gel to your wrist to determine whether or not you have an allergic reaction. If you are not allergic to it, rub it well on the stretch marks and leave it on for 10-15 minutes. Then rinse with lukewarm water.
4. Rub Castor Oil
Castor oil is rich in ricinoleic acid, which helps heal stretch marks. Ayurveda and homeopathy suggest that castor oil is one of the most powerful remedies for stretch marks. It is very rich in fatty acids and acts as a perfect moisturizer.
How to use:
Massage the skin affected by stretch marks with castor oil. Then cover the area for 20-30 minutes with a plastic sheet. For best effect, warm your skin with a hot water bottle or warm compress. Try to practice this technique daily for a week and you will notice the results.
5. Apply Coconut Oil
Coconut oil is known for its healing properties. It is rich in lauric acid that helps repair damaged skin. Applying stretch marks every day helps your skin heal faster. It is unlikely to remove stretch marks completely, but it can definitely reduce their red appearance.
How to use:
Massage a tablespoon of coconut oil into the streaked area for 2-3 minutes. Leave it uncovered until the oil is completely absorbed. Repeat this procedure every day.
6. Cure With Vitamin a
Vitamin A improves the first stretch marks and makes the skin smoother and younger. Vitamin A can be taken as a supplement and is also present in green and yellow fruits and vegetables, carrots, eggs, fish, dairy products, and liver.
7. Exfoliate With Sugar Scrub
Sugar effectively exfoliates dead skin cells around stretch marks. Rubbing also stimulates blood circulation and speeds up the healing process. Microdermabrasion has proven to be an effective method of reducing stretch marks.
How to use:
Mix 1/2 cup of sugar with water until you get a doughy mass. Spread over the vein area using massaging movements. Leave the area uncovered for 2-3 minutes. It is better to repeat this procedure 2 to 3 times a week.
8. Try Egg Whites
Egg whites contain proteins that help regenerate the skin. Collagen, which is also present in egg whites, will help your skin to become more elastic.
How to use:
Beat the egg whites and apply the soft dough on the stretch marks. Leave the area open until it dries. Wash off with lukewarm water. Apply some moisturizer on the skin. It is best to rub egg white on the skin 2 to 3 times a day for maximum results.
Preview photo credit depositphotos, depositphotos
