Anyone on a diet knows how long it takes for unwanted pounds to disappear. However, there is a shortcut and it only requires basic products.
We have rounded up the drink recipes that will shed excess weight in no time.
1. Plum drink
- Store in the fridge.
- Drink 1 glass in the morning, fast.
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2. Cinnamon and honey drink
- Drink 1 glass a morning, fast.
Cinnamon reduces the levels of blood sugar, helps your digestion, and improves metabolism. Scientists say that replacing sugar with honey can prevent weight gain.
3. Wheat germ drink
- Keep away from the sun.
- Drink 150 ml before meals.
- The drink should be a bit muddy with a light citrus flavor.
This drink improves your metabolism, helps you to digest, and removes toxins. A more dynamic and complementary approach to a detoxifying diet with this drink.
4. Lemon and ginger drink
Many nutritionists consider being able to produce a product for the sake of weight, to alleviate or swell, helping to remove excess fluid from the body. Lemons stimulate the kidneys, aid toxins, and regulate digestion.
5. Dandelion tea
- Drink instead of tea.
This drink is best if you have decided to start eating healthy. Dandelion tea quickly removes harmful substances from the body and speeds up any diet. However, be careful as it is a strong diuretic.
6. Pineapple juice
- You can dilute it with water.
- Drink as needed.
Pineapple juice will provide you with a large amount of vitamin C and will help remove excess water; Generally, excess fluid is the cause of weight gain, not fat.
7. Sassy water
- Drink 8 glasses a day for 4 days.
- Consume no more than 1,400 kcal per day.
Sassy water is one of the most effective weight loss recipes. It helps to break down fats quickly, eliminates bloating, and relieves bloating. However, as with any other diet drink, you need to be careful about what you eat so that the lost pounds are not replaced by new ones.
